lunedì 26 settembre 2016

Tuesday evening teaching yoga in Milan : voice assists

Last week on tuesday I taught in english italian a full vinyasa class in Milan. It was a great experience. But I asked to my colleghes do you think it is right to change language during a yoga teaching? In a nutshell, many of them told me not to answer because they never had to. A few of them told me not to feel like teaching in another language. My friend and colleghe Belinda said to me it is right to be understood by students.
My personal feeling is not to touch too much students (verbal guidance) so if I need to express in a few seconds to change a foot position to improve the posture, I need to say it as quick as possible. And possible means if I communicate a first assist and the student does not understand, I will change my teaching language for him or her at the next one. The best book I red about assisting is Yoga assists of Sharon Gannon. In this book it is suggested to teachers to know how to adjust but to decide if to do it or not. I guess thatmis the point. Freedom of speech, to get a result. Action on the contrary.



First IoDonna yoga tour in italy with Sharon Gannon and Benedetta Spada


The yoga tour Fondo Ambiente Italiano con Benedetta Spada
I am happy to share with you the details about the first italian Yoga Tour in historical venues to promote yoga practice for people inviting them in incredible location to pratice for the first time or so. I would say to enlarge the circle and make it a beautiful experience, to create inspiration, to be joyful all together once, to change mind-body, to love yourself and choose life. More details and registration on line.
Yoga tour Fai location:
http://www.iodonna.it/speciali/theYogaTour/location.shtml
altri link utili:
http://www.rcsmediagroup.it/comunicati/al-via-il-26-settembre-il-primo-the-yoga-tour-uniniziativa-di-io-donna-e-fai-in-collaborazione-con-bionike/?refresh_ce-cp
http://www.primaonline.it/2015/09/24/214520/al-via-il-26-settembre-il-primo-the-yoga-tour-uniniziativa-di-io-donna-e-fai-in-collaborazione-con-bionike/
http://www.iodonna.it/attualita/appuntamenti-ed-eventi/2015/09/25/yoga-10-pillole-di-saggezza/
http://www.iodonna.it/benessere/salute-prevenzione/2015/09/28/yoga-tour-prima-tappa-al-castello-della-manta/
Yoga Teachers:
Sharon Gannon
Benedetta Spada Vincent
Paola Buonuomo‬
Sharon Gannon and Benedetta Spada             Paola Ginevra Buonomo