Last minute yoga in Milan May : Vinyasa Padmayoga

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Italian yoga book tour summer 2015 with Benedetta Spada and Yogadinamico 2015

- Milan the 20th of June 2015 in libreria Esoterica @6 pm

  

First Yoga meditation inside international airport was done by An italian yoga teacher

After the first experience in San Francisco airport, Venice airport has gone all out for realizing the first live morning yoga sessions in an international airport. The event will consist of having a yoga teacher at your beck and call for a guided 15 minutes mindfulness session insisting on anti panic technics and some exercises against travel stress. Benedetta Spada, an experienced yoga teacher from Milan who has spoken to hundreds of persons as a motivational speaker, and also wrote a book about this, she is the one choosen to bring travelers of the day 4th of April 2014 to relax. She says " Venice airport 15 minutes yoga sessions is the major experiment in the world of free guided wellness as a service to passengers. As I wrote in Yoga in viaggio my last book, travelers need better general conditions on the one hand VIP lounge less overcrowded and public areas less stereotyped but on the other hand more silent in open spaces and valuable experiences to do self relaxation instead of only paid wellness experiences."