sabato 1 novembre 2014

Yoga, life and death




https://www.facebook.com/benedetta.spada.yoga/posts/10153366449614546:0

My husband suggested that I write a post about death, inspired by this photo. This week, a farmer from Piemonte paid for a lesson of yoga therapy for his mother who is in very bad shape due to a life of lies and self-limiting convictions.
Yoga therapy aims to help the areas which hurt the most, without any movement, but by working with the breath. The therapist has to show no pity for the ego, the ultimate cause of sickness.
When we got home again, my love told me to look what was written on the side of the crate full of heirloom apples: “Rebirth”.


This is what I think of death: for those who live a good life it is merely the passage to something much larger - a better world with people you do not expect to meet but are so happy to see. To not be afraid of death I think is a good indication that I am doing the right thing, but there are many others ( eating and drinking with joy, having fun working and making your dreams come true, to love #kanasimi) and there are times when we meet others who comfort you and show you the way.
I don’t ask too many questions about death because I follow a saying of Jonathan Livingston “ here is the test to now if your mission on earth is finished: if you are alive it is not.”
What is your vision of death?

Some suggestions:
-from Jivamukti http://jivamuktiyoga.com/teachings/focus-of-the-month/p/halloween-and-all-saints-day