Free yoga class with Benedetta Spada in Milan for sun Eclipse 2015 and Spring celebration

Yoga Festival, in partnership with City of Milan, asked for Benedetta Spada to lead a meditation and sun salutation serie during the celebration of the sun eclipse. At the same time hundreds of partecipants have greeted the italian early spring.

I have been asked to partecipate (as a teacher) to Eclipse and spring 2015 celebrations with all Yoga festival friends, yoga students, and citizens connected in less than 48 hours to this event. The idea was so great I decided to change my plans of the weekend and serve the Holy spirit and my City. So we had an appointment in a city park nearby Planetario at 10 a.m. all together, the sky was cloudy but the faces of the people were shining. I guess people arrived in vespa, bicycle, train and car. Yoga mats everywhere by the tiny streets, yoga mats opened silently during more than an hour and lets practice a few Sun salutations and some more.

Why did I partecipate in? For a sense of yoga community, to make me well being, finally because I had something to say to these people. Shadow and light are the same. It is not true to think one is better than another. They are the two faces of a medal, separated and complementary. Put together our Light and our shadow is yoga. The way to do it is simple as repeating the phrase "even if me (say your name) I have my pains, my shadows, I decide now to be alive, I choose life and Light." Accepting these two parts and this union is yoga. The World need renaissance, need a guided wellness opportunity, need positive characters by the street.

Press about:

http://milano.mentelocale.it/63839-milano-eclissi-solare-20-marzo-yoga-ai-giardini-montanelli/

http://www.ilgiornale.it/news/milano/eclissi-milano-new-age-comune-organizza-saluto-sole-yoga-1106958.html

http://www.mi-lorenteggio.com/news/35540

http://www.radiolombardia.it/rl/news.do?id=57795

http://www.etalia.net/articles/a6c97444c-685a-461c-b56b-d0fa7e69b61e

http://www.settenews.it/index.php/cronaca/103-news/7311-eclissi-evento-new-age-comune-milano-saluto-yoga-al-sole

http://milano.repubblica.it/cronaca/2015/03/20/foto/milano_il_mega_saluto_al_sole_per_l_eclissi-110044352/1/#8

http://www.adnkronos.com/fatti/pa-informa/sport/2015/03/20/benessere-yoga-per-tutti-domani-giardini-montanelli-per-salutare-eclissi_ORqmO11UTlqn1zCdStN51J.html

http://www.ilfattoquotidiano.it/2015/03/20/eclissi-sole-2015-eventi-in-tutta-italia-cristoforetti-scatta-foto-dallo-spazio/1522235/

Video:
http://www.youtube.com/watch?v=oks6SuBmPLw&sns=em
http://youtu.be/oks6SuBmPLw

Summer 2014 board on my Yoga Van from Rome to Venice to Milan

Guidelines to my next project:

 yoga and crowdfunding

Why yoga why a van?
Yoga Van is a project to help people around Italy and Mediterranean to learn yoga tecniques and meditation, mindfulness.
The project has been created by Benedetta Spada after her book tour experience to present her last book “yoga in viaggio” (travel detox book). The book is an opportunity to help people to learn yoga and meditation out of mat and yoga shala. Everybody can practice everywhere in every moment during life journey. Benedetta expanded the meaning of “yoga in viaggio”, not only a book but a lifestyle to be happy, to have good relations, to approach calm and wellness in every moment of our life. anyway Benedetta started to share the meaning of yoga in viaggio so this book became a blog, a fb page a broadcast Radio, and travel detox workshop with Benedetta on the road.

Why yoga in viaggio is different from other yoga progect?
Because yoga in viaggio wants to share yoga & meditation for modern people a society with low cost and with “happenings”. Benedetta is an antiguru and a modern teacher with a editorialist experience, is a speaker who works in front up to 500 people with natural style and simple approach, she collaborates with Radio Montecarlo from 2007 and she is the first yoga teacher to teach yoga and mindfulness in Radio. Her approach is an unconventional yoga opportunity to put in contact every human with wellness and meditation respecting modern way of life, if you want to be happy and try a new wellness this not means that you have to go to India… but you can now change your life every day where you live, work and travel.
Our project has his own social media&press office.
This is a new opportunity to spread a modern yoga life style. Everybody can practice this simple tecniques but it is important to share. Yoga in viaggio is how you eat, you work, you love, you cook and yes how you practice…

Why me ?
We need only a few partners giving euros (private financing project) which give them the opportunity to help european people to learn more about yoga in viaggio. They support our project, we spread yoga spirit around our world. I like to spend money with purprose.
Creative and makers show cases every week released on a Youtube channel video in italian with english subtitles to follow the tour.

Where and when?
italy/france/spain
From July to September 2014

Offering free or donnation yoga classes, workshop and conference…

So far, this project has been self-funded out of yoga-consciousness need further funding to cover start-up fuel costs, administrative & marketing costs to get the word out, and to purchase more yoga mats.

Min. Budget to start euro. 5,000 (including the yoga happy van to pay)

Thanks for getting the wheels rolling!

“May my life contribute to all beings living healthy, happy and free.”